RECIPES

Golden, Crispy, Air Fryer Fish Nuggets

Power Outage Chicken Chili

Chicken chili (below recipe will yield about 6 servings) Ingredients · 2 cans of organic beans (your choice, but it could be black beans...

Mini banana Sandwich with Nut Butter and Chocolate Chips

Mini banana sandwich with nut butter and chocolate chips Ingredients Bananas Nut butter Chocolate chips Instructions Peel and slice...

Apple or Pear with Nut Butter for a Yummy Snack (or Breakfast)

Nut butter on apple or pear slices with a side of cereal Ingredients Nut butter of choice Apples or pears Cereal Instructions Slice fruit...

Chewy Almond Flour Cookies

Would you describe yourselves as a cookie-monster loving family? We definitely are but, in order to satisfy our sweet tooth and keep...

"Healthier" Meal Plan for Hurricane Season 2019

The hurricane season is here and we’re now in full gear preparing for Dorian – while praying for it to go away and not hit any land. This...

Toddler Approved Carrot Muffins

Our little girl is a very good eater, but vegetables can make any kid frown. How can we change that? Bake a muffin, cake, or “bizcocho”...

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